When I started to train seriously, training was my only goal for three months. But it is more complicated than that: How many times have you set a big goal and actually achieved it? People set goals after goals because they think one goal is too easy, but they never really reach any of these [...]
Even though the swine flu is spreading like crazy now, none of my friends has gotten it. However, lots of them have been down with the normal flu lately. You know, college campus is obviously a perfect place for these virus to spread around. What sucks even more for these people is the fact that [...]
My friends don’t see why I go to bed when they start doing their homework, or why I go the gym four times a week even when it is raining or snowing as hell (I’m in Maine) outside, or why I opt for staying back on campus (so that I will not miss any meal) [...]
You are now aware of what is waiting ahead if you decide to embark on this life time journey. You may think that I am making such a big deal out of this. After all, it is only working out; everyone is doing it, and no one seems to be crazy about it like I [...]
I hope that you are reading this post before the post on the costs of training. If after reading this post, you are so excited you can barely wait to start your journey, please calm down a bit and read that post. I want you to be well informed and clearly understand what is laying [...]
Getting into the best shape of your life is tough. Inevitably at some point you will ask yourself: ‘Why am I doing this to myself?’ And it is imperative that you have no trouble answering that question. It is great if you can always come up with an answer, but it will be even better [...]
October 16, 2009