When you think about a girl (or a computer game, a movie, spring break, etc.), it is very easy because the image of the girl is vivid and readily available on your mind. You can tap into that image any time you want. It can even just pop up in your head randomly. It is even [...]
January 8, 2010
It will be much easier and quicker for you to reach your goal of getting big if: You get help and support from other like-minded people. You think about your goal (constructively, deeply, and vividly) more often than anything else. How do you get that? Easy: Start a thread on popular bodybuilding forum like forum.bodybuilding.com. The thread will be [...]
December 30, 2009
Everyone was born with different innate talents. Some people are endowed with great physiques and beautiful faces. Some are super smart. And there are also those that have it all: physical beauty and mental sharpness. However, that does not mean every one of them will succeed in life. In fact, if you just pay some [...]
November 23, 2009
Most people dive into working out without first learning about the correct forms, or for that matter, which exercises to perform. Initially, every body makes progress, but it always stalls after a few months. Especially for ectomorphs, we quickly come to realize that the gym is not really helping much at all. What’s next? We [...]
November 20, 2009
You have to understand the principles of working out. Why? Because if you just want somebody to come along and hand you a program to follow, then you need to know this, a program is set up according to a rigid set of principles. It has to satisfy all the requirements of these principles in [...]
October 28, 2009
Start right now from where you are. Problems will arise along the way, but so will better tools to deal with them. You cannot just sit there and project the whole journey ahead of you. It’s simply impossible. Also, how many times have you promised yourself some goal just to forget totally about it or [...]
January 15, 2010