This is taken from Seth Godin’s blog, one of the most popular blogs on the internet. Even though his blog’s topic is different from mine, I find this particular post to be very relevant to this blog. First, here is my thought on this: For ectormophs, training for a great physique is WORK. Tough tough work. Not [...]
January 27, 2010
This clip has already been embedded in some other posts on this blog, but I think it deserves a post just dedicated to it in this category. Still hesitate whether you should dedicate so much time, money, and energy to training? (It should be your top 1 or at most top 2 priority in life for [...]
January 12, 2010
Late at night when you lie in bed and cannot fall asleep, your mind wanders. You think about many random things. Pay attention to them. Do you see that there is always a plot to everything you think about? When you think about a girl you’re having a crush on, do you think only of her beautiful [...]
January 8, 2010
It will be much easier and quicker for you to reach your goal of getting big if: You get help and support from other like-minded people. You think about your goal (constructively, deeply, and vividly) more often than anything else. How do you get that? Easy: Start a thread on popular bodybuilding forum like forum.bodybuilding.com. The thread will be [...]
December 30, 2009
Everyone was born with different innate talents. Some people are endowed with great physiques and beautiful faces. Some are super smart. And there are also those that have it all: physical beauty and mental sharpness. However, that does not mean every one of them will succeed in life. In fact, if you just pay some [...]
December 23, 2009
You should be able to think about training just as you would when you think about the girl you like or the computer game that you are really into. When you have a crush on a girl, you think about her a lot more than anything else: You think about her before going to bed, maybe even [...]
December 22, 2009
I am reading this book “Burn the Fat, Feed the Muscle” by Tom Venuto again. The reason? It’s simply because the time has come for me to start cutting fat. The hardest task for me, an ectomorph, is over: bulking up. I am very excited to embark on this new journey of cutting fat while [...]
December 21, 2009
If you need somebody to work out with you every time you go to the gym, chances are you will never get big. For an ectomorph to get big, it requires a tremendous level of determination. If you don’t have it in yourself, nobody else can give it to you. If you need someone to give [...]
December 20, 2009
Just as there are ectomorphs, endomorphs, and mesomorphs, there are dumb people, smart people, and normal people. Just because you were born skinny (ectomorphs) does not necessarily mean you can never get huge and look really really really awesome. And just because someone can get big just by sneezing (mesomorphs) does not necessarily mean he will automatically [...]
November 17, 2009
Most of your friends and family are not ectomorphs. Meaning? They don’t know squat about what it is like to be an ectomorph. They can imagine, but they don’t really KNOW. They don’t know what it feels like to always be the skinniest kids around. They don’t know what it feels like to always be [...]
March 2, 2010