Everyone was born with different innate talents. Some people are endowed with great physiques and beautiful faces. Some are super smart. And there are also those that have it all: physical beauty and mental sharpness. However, that does not mean every one of them will succeed in life. In fact, if you just pay some attention to these people, you’ll see that most of them take their talents for granted and squander every opportunity to get ahead in life.

As an ectomorphs, you are at a disadvantage when it comes to gaining muscles and getting strong. You may even think that you are not very smart either. However, those are no excuse for not daring to dream big and keep trying hard when the goings gets tough. Don’t use your current limitations to justify your failures. Don’t sit still and expect a secret formula to come along and magically get you what you want.

Training to get big is about taking action, staying persistent, and giving 100% of your effort consistently. There are only a handful of principles to take heed of (and most of which are clichés). It is not hard to learn how to get big; the real challenge lies in your ability to follow these rigid principles for an extended period of time.

RECAP: Don’t use your limitations to justify your failures to get big. Don’t expect something magical to happen. Take action. Stay Persistent. Give all your heart. And you’ll get big.