For ectomorph people, gaining muscle/getting big is truly an up-hill battle. It seems like the whole world—everything and everyone—is conspiring against you and your dream of getting into the best shape of your life. Now and again, you are bound to doubt yourself: “Is it worth it?” “All these time, money, energy along with so [...]
December 19, 2009
Freshman year in college: you are supposed to enjoy college life—joining fraternities, getting wasted, hooking up as much as possible, becoming popular, etc. After all, college comes only once in a lifetime, doesn’t it? The fact is, no matter how old you are now—16, 21, 24, or 30 (or even older)—there are always things that you [...]
December 8, 2009
For ectomorphs, the journey to getting big and strong is filled with unseen difficulties and worries. One of the most popular concerns that sooner or later every one of us will have is: “All this lifting heavy weights is slowing me down. I want to get big but I want to be functional, too.” In other words, [...]
November 2, 2009
For an ectomorph, the goal of training is to gain massive muscle and become much stronger. That’s what we want desperately in life. The goal is simple and clearly defined. Yet how many of us have achieved it? To be truly educated is to get whatever you want in life without harming other people. Four years [...]
October 16, 2009
Even though the swine flu is spreading like crazy now, none of my friends has gotten it. However, lots of them have been down with the normal flu lately. You know, college campus is obviously a perfect place for these virus to spread around. What sucks even more for these people is the fact that [...]
October 7, 2009
My friends don’t see why I go to bed when they start doing their homework, or why I go the gym four times a week even when it is raining or snowing as hell (I’m in Maine) outside, or why I opt for staying back on campus (so that I will not miss any meal) [...]
September 24, 2009
I hope that you are reading this post before the post on the costs of training. If after reading this post, you are so excited you can barely wait to start your journey, please calm down a bit and read that post. I want you to be well informed and clearly understand what is laying [...]
January 22, 2010