Are you bigger and stronger today than you were yesterday? If you keep training properly, never skip a meal, never skip a training session, never miss even an hour of your 8-hour night sleep, then you have nothing to worry about. You think it is ridiculous to be able to keep that up for an [...]
September 28, 2009
Isn’t it amazing (not in a good way) just how many new bodybuilding books, training programs, weight machines, supplements are introduced to the market every year? And somehow all these new things are ground-breaking discoveries. Each new exercise is easier and quicker than the last one. Each new weight-training gadget requires less effort from you [...]
October 21, 2009