I started seriously considering joining the blogosphere a month ago. No, I am not lazy. No. It’s because I needed that much time to really think about how I should go about doing this. The hardest part was to really pin point what this blog is about. Next step was to set expectations. Even now I am still dubious about this whole blogging thing. Up until now I still haven’t found one single blog worth reading. For funny and trivial stuffs, yeah there are a few. But for anything serious, blogs have not helped me one bit.

I am an ectomorph. Die-hard ectomorph. I was born skinny. I was all stick and bones. Not anymore though. I am getting closer and closer to a beautiful sexy body. Muscular and six pack and what not. I go to Colby college full-time. Every week, I work 10 hours for my campus job and 15 hours for my internship. I sleep at least 7 hours everyday. I eat a good healthy meal every 90 minutes.

This blog is my attempt to help everyone to get into the best shape of their life while living a busy but well-balanced life. There will be posts about training, resting and nutrition, but most of my posts will help you get into the right mindset to not only get into the best shape of your life, but also to achieve any goal.

Now I am now a senior student. I don’t yet have a wonderful record to show you. Why should you listen to me? Read my post “The difference between knowing and doing.”