Science-Backed, Athlete-Approved

We don’t believe in "proprietary blends." At L&T, transparency is our baseline. Every ingredient in our formula is clinically dosed based on peer-reviewed sports nutrition research.

4 Powerful ingredients for whole-body benefits

  • 300mg Caffeine

    Energy & Focus

  • 3000mg Creatine

    Power & Output

  • 2500mg Citrulline

    Blood flow & Pump

  • 2000mg Tyrosine

    Drive & Motivation

Here's what our customers say...

  • "Keeps Me Fuelled"

    “The 4-in-1 formula means I’ve ditched three other tubs, and the sustained power is unlike anything else I’ve tried.”

    Simon T

  • "Simple, science-led"

    “I’ve choked down enough chalky supplements to last a lifetime. L&T Energy actually tastes like something you’d order at a juice bar.”

    Yasmin K

  • "I Love It"

    “Most brands hide behind 'magic blends,' but L&T puts the science front and center. You can feel the clinically-dosed ingredients working.”

    Ginal P

Here’s how it works...

  • 1. Mix two scoops
  • 2. With 300ml of cold water
  • 3. Shake until it has mixed
  • 4. Enjoy the refreshing taste

Research-Driven. Evidence-Led.

We’ve engineered a high-performance 4-in-1 formula that bridges the gap between clinical science and incredible taste.

FAQ'S

1. How does this formula differ?

Unlike standard supplements that hide ingredient dosages behind "proprietary blends," our premium formula features 100% label transparency. We use clinically effective dosages of key performance driver, ensuring you know exactly what you are putting into your body. We prioritize quality over fillers, using only pure, high-grade compounds.

2. Will I feel a "tingling/itching" sensation?

No. If you’re tired of the skin-crawling, prickly sensation that usually follows a pre-workout scoop, we have good news. L&T Energy is formulated entirely without Beta-Alanine. We’ve swapped the "tingles" for superior science.

3. When is the optimal time to consume?

For maximum efficacy, we recommend consuming one serving mixed with 300ml of cold water approximately 30 to 40 minutes before your first set. This window allows the caffeine and nootropics to reach peak plasma levels in your bloodstream, ensuring that your mental focus and physical energy levels are fully optimized.

4. Do I need to "cycle" this product

Because the body can develop a tolerance to stimulants like caffeine over time, we recommend cycling the product to keep your receptors sensitive. A common protocol is to use the pre-workout for 4–6 weeks followed by a 1-week "washout" period.

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